Translating and interpreting

I'm thinking I should provide a short response. I want to offer a polished English translation along with a brief, one-line interpretation. After that, I'll present some options for the user. There's really no need to run any commands for this task. Keeping it simple and clear should be the key here!

这是在谈伤病管理的表态：不设时间表、不做预期，专注当下、随遇而安。
英文可译为：“I never set any expectations about injuries — we just take it as it comes.”

需要我：

• 翻译成更地道的英语版本（多种语气）？
• 做个简短解读/影响（对轮换、战术、战绩）的分析？
• 查找并总结相关报道或完整原话出处？